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Seychelles
Culture - Arts | Travel - Leisure

Seychelles recipes: Fish Curry with coconut milk and basil

Executive chef Ulric Denis at Le Meridien presents his modern version of a fish curry

Executive chef Ulric Denis at Le Meridien presents his modern version of a fish curry

© Rainer Chr Hennig/afrol News
afrol News
- A fish curry is a traditional, tasty Seychellois dish. But executive chef Ulric Denis teaches us a modern "fusion" way of upgrading this local speciality to international levels.

Mr Denis heads the kitchen at the prestigious Le Meridien Hotel in Bel Ombre on Mahé island, Seychelles. The Seychellois chef combines traditional cooking with modern, French techniques and presentation, proving a hit among upmarket tourists on the beautiful Indian Ocean island state.

Mr Denis chooses the red snapper - one of the most exclusive and tasty fishes on the Seychellois market - for his presentation, but points out that almost any fish filets can be used. As examples, he mentions tuna and jackfish.


These are the ingredients you need for a modern Seychellois fish curry à la Ulric Denis. Quantities are enough for two persons:

- 2 large fish filets (not a fat fish)
- 2-3 dl coconut milk
- 1 turmeric root (fresh) or
Mr Denis makes sure to be well prepared in his hygienic and spacious kitchen

Mr Denis makes sure to be well prepared in his hygienic and spacious kitchen

© Rainer Chr Hennig/afrol News
ginger root
- 2-3 garlic boats
- 1 small onion
- fresh basil leaves
- fresh mint leaves
- 1-2 spoons of masala powder
- pepper
- salt
- neutral oil for cooking
- fresh chilli (optional)
- rice, bread, breadfruit, cassava or sweet potato at the side

Preparations before cooking
Before you start cooking - which should be done in a rush so as to not overcook the fine raw materials - you are well advised to make the following preparations:

Prepare the side dish. An easy and modern variety is rice, which would be the typical contemporary way of serving the dish in Seychelles. Traditional ways include breadfruit, sweet potatoes or cassava, cut into larger pieces and boiled.

Quest a mash out of fresh turmeric (or ginger) to
The fish must only be fried very shortly, Mr Denis emphasises

The fish must only be fried very shortly, Mr Denis emphasises

© Rainer Chr Hennig/afrol News
gether with garlic. Separately, chop basil and mint leaves and the onion.

Wash and prepare the fish filets by chopping them into thumb-sized pieces. Put on some salt and pepper.

Cooking the fish curry
Prepare a medium hot pan with much neutral cooking oil. Fry the chopped fish quickly; not more than a half to one minute. Put the fried fish aside for later and put away the oil (separately) for later use.

The pan is put back on the oven, heated and the garlic-ginger mass is fried together with the onion, chopped herbs and the masala powder. Then, the coconut oil is added and the (old) oil is put back in to the pan.

In this sauce, the fish is added again and the entire dish is let to cook on low fire for no more than five min
Mr Denis serves his Seychellois fusion cuisine at a beautiful setting at Le Meridien Hotel

Mr Denis serves his Seychellois fusion cuisine at a beautiful setting at Le Meridien Hotel

© Rainer Chr Hennig/afrol News
utes. Taste the sauce and add salt and pepper if necessary.

If you like chilli, this is finely chopped and added in the very last moment, so as to conserve this spice's original taste. Mr Denis warns against too much chilli, which would overshadow the dish's fine spectre of flavours. Indeed, chilli is not necessary at all, Mr Denis holds, although it would be obligatory for most Seychellois.

The fish curry is served hot, together with the side dish (rice, breadfruit, etc) on the same hot plate. A cold glass of spicy white wine, for example a German Gewürztraminer, would fit neatly to this modern Creole dish.

Bon appetite!


Read more about the creative cuisine of Seychelles here.


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